Ep.044: Krista Mcdunn on struggling through the holidays.
What if this isn't the most wonderful time of the year for you?
In this episode, our second guest, Krista McDunn, returns to discuss the challenges and complexities of the holiday season, particularly Christmas and New Year's. You heard it here first, folks: we are putting the Krista back in Krista-mas this year.
Together, we explore the feelings of stress, unmet expectations, loneliness, financial strain, and family conflict that can pop up between meals, parties, and holiday specials.
We cover everything from navigating family conflict to maintaining sobriety during the holiday season. At the heart of our conversation, you will find the importance of radical acceptance and finding hope in the gospel message.
Oooh, and one more thing: I pit the advent of Jesus against the advent of the commercialized Santa Claus. Is it controversial? Tune in to find out. What are the holidays without a little bit of drama? Am I right?
Highlights and takeaways from the conversation:
The holiday season can bring various challenges and emotions, including stress, unmet expectations, loneliness, financial strain, and family conflict. Join my guest Krista and me as we point you to the peace on earth that can seem so elusive during the holidays.
It is essential to navigate family conflict during the holiday season by setting boundaries, seeking support from trusted friends, and giving yourself breaks when needed.
Approaching New Year's and sobriety requires planning, setting boundaries, and enlisting the support of others.
Radical acceptance involves acknowledging and accepting the reality of our emotions and circumstances while still seeking growth and change.
The Gospel message provides hope and joy amid struggle, reminding us of the purpose and significance of Christmas.
The advent of Jesus and the cultural phenomenon of Santa Claus offers contrasting perspectives on vulnerability, acceptance, and the pursuit of perfection. Approach the new year differently, focusing on our freedom in Christ.
Understand that sanctification is a process, and God lovingly guides us in our journey.
This holiday season, try being gentle with yourself and take time to rest and rejuvenate.
How about this year, we resolve to be okay with imperfection and focus on simply being.
Listen to the full episode:
If you enjoyed this conversation, rest assured that Krista consistently reminds us of the truth about ourselves and shares wisdom on the interwebs. Follow Krista on Twitter and Instagram.
Thanks for listening. We want to hear from you!
Email us at info@mercycast.com.
For more conversations like this one, check out my book, Vulnerable: Rethinking Human trafficking: