Interviews Raleigh Sadler Interviews Raleigh Sadler

Ep.074: Valerie Althouse on reframing pain.

"How do I walk through this in a way that it's used for something that has a greater purpose than maybe I would have chosen for myself?"

In this episode of the Mercycast, Raleigh Sadler talks with Valerie Althaus about living with chronic pain. Valerie shares her personal experience of living with chronic pain and how she has learned to manage it. She emphasizes the importance of finding a supportive community and engaging in hobbies that bring joy and distraction. Valerie also discusses the internal work of accepting and reframing pain, shifting from asking 'why' to asking 'how' to live with it. She encourages listeners to start where they are, acknowledge their pain, and find hope in the bigger picture of eternity.

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